Joint problems come in many forms and can be uncomfortable at best and very debilitating at worst. Your joints play a vital role in everyday life tasks yet we often undervalue the role our joints play in everything we enjoy such as cooking, jogging, or even reading a book.
Similar to your car or any appliance in your home, our joints wear down as they age or get overused. Suddenly, whipping up your favorite meal is a painful chore instead of a relaxing bit of “me time.” Joint health issues are extremely widespread and aren’t discriminatory when it comes to whom they affect.
The most common form of joint health issues isarthritis. However, I’m about to tell you about a part of your body you may not have considered to be the root of your joint health issues – your synovial joints and the fluid they contain