ALGHIZZA ALMALAKY HONEY & HERBS
/ raw herbs
/ Organic Garden Cress
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garden cress seeds loaded with many health benefits and nutritional qualities. It promotes overall health and well-being while keeping diseases at bay, apart from providing nutrition. The seeds are most commonly roasted and added to soups, stews, and salads. Here are seven health benefits of Halim seeds and how you can add them to your diet.
- Take 1 glass of water and soak 1 tablespoon of haleem seeds in it overnight.
Garden Cress seeds are considered as a memory booster due to the presence of arachidic and linoleic acids. They help to increase the lean body mass because they are a good source of iron and protein.
Halim seeds are known as garden cress or aliv seeds in local language. They are very beneficial in preventing hair loss.