Talbenah Of Sunnah
Talbenah Of Sunnah
Talbeenah Of Sunnah.
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Talbenah Of Sunnah

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A kind of food that is made from flour or bran. It was narrated from ‘Aa’ishah, the wife of the Prophet (peace and blessings of Allaah be upon him), that if...

A kind of food that is made from flour or bran.

 It was narrated from ‘Aa’ishah, the wife of the Prophet (peace and blessings of Allaah be upon him), that if a member of her family died, the women would gather together, then they would depart, except her own relatives and close friends. She would order that a pot of talbeenah be cooked, then some thareed would be made and the talbeenah would be poured over it. Then she would say: Eat some of it, for I heard the Messenger of Allaah (peace and blessings of Allaah be upon him) say: “Talbeenah soothes the heart of the sick person, and it takes away some of the grief.” Narrated by al-Bukhaari, 5101; Muslim, 2216. 

Benefits: 
-Rich source of fiber
-Rapid digestion
-Rich in vitamins
-Reduces cholesterol
 
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